Are you feeling tired, low energy, wanting breath and achy? Be cautious, you’ll have sick building syndrome. Your issues may be associated with the air quality of your home. one in all the foremost dangerous things we have a tendency to do is live and breathe in our trendy homes.
Common home building materials like paint, wood finishes, insulation and carpets usually have artificial chemicals that emit toxic fumes for the lifetime of the merchandise. and that they combine at the side of unhealthy results; as an example the VOC’s (volatile organic compounds) in paint combined with chemicals from regular cleaning product and customary mould will become a chemical and bacterial soup which will be devastating to your health.
1. Stop Moisture From getting into Your Home (Health Concerns: mould and bacterial leading to biological toxins). 2. create and Use Natural Cleaning product (Health Concerns: toxic chemical fumes). Use baking soda to clean, deodorize and whiten surfaces. Use a couple of drops of organic essential oils like Orange, Lemon, Peppermint, Lavender to de-odorize purify and clean. Use olive oil to scrub wood surfaces. Use a couple of drops of natural dish soap in hot water to scrub mirrors, windows and floors.
3. Paint the walls of your house with a non-VOC paint(Health Concern: toxic off-gassing). VOC’s are volatile organic compounds. In high doses, these compounds will have an effect on your health. It’s doable to seal within the VOC’s that emanate from the recent paint on your wall with a recent coat of healthy paint. the worth is that the same as a decent quality old-style paint.
4. Install an HRV system (Health Concern: moist, stale and toxic air). most recent homes have poor ventilation. An HRV (Heat Recovery Ventilation) system may be a mechanical system that functions by constantly extracting moisture and pollutants from household air and replacing the recent air with clean healthy air. put in within the basement, connected to the remainder of the house by ducting and properly balanced by knowledgeable, the HRV system is that the lungs of your healthy home.